In 1995, Dr. Cinciripini’s research team demonstrated, in a randomized clinical trial, that smokers who followed the Scheduled Reduced Strategy (i.e. scheduled/reduction group) had a significantly higher rate of quitting than smokers assigned to the non-scheduled/reduction, the scheduled/non-reduction or the non-scheduled/non-reduction groups (PDF).
The introduction and advancement of technology have greatly impacted many fields. Smartphones and tablets combine both computing and communication features. In a single device that can be held in a hand, or stored in a pocket, which allows easy access and use at any moment. The fast incorporation of mobile devices into daily life has, in part, been driven by the rising availability and quality of smartphone applications or “apps.”
The scientific knowledge behind the Scheduled Reduced Strategy and technological advancement has allowed us to create an evidence-based smartphone application. It is called Quitting Schedule and is designed to help you with your efforts to quit smoking.